{"id":746,"date":"2012-10-07T19:36:46","date_gmt":"2012-10-07T23:36:46","guid":{"rendered":"http:\/\/irondad.fr\/?page_id=746"},"modified":"2012-10-07T19:39:38","modified_gmt":"2012-10-07T23:39:38","slug":"the-north-face-ultra-trail-courmayeur-champex-chamonix-2006","status":"publish","type":"page","link":"https:\/\/irondad.fr\/?page_id=746","title":{"rendered":"The North Face Ultra-Trail – Courmayeur Champex Chamonix – 2006"},"content":{"rendered":"
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The North Face Ultra-Trail du Tour du Mont-Blanc – Courmayeur Champex – Chamonix [25 août 2006, 86km, 4600m D+]<\/strong><\/h2>\n


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Arrivée à Courmayeur le vendredi matin. Dernière vérification du sac : poche à eau, lampe frontale, nourriture, chaussettes de rechange, pansements, kway, collant, tshirt à manches longues, gants et bonnet pour les passages en altitude à plus de 2500m la nuit ! Couverture de survie et téléphone portable, car on ne sait jamais…
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\n La préparation de pieds à la crème Nok (à gauche) : ca aura bien fonctionné, pas une seule ampoule ! Olivier et moi avant le départ à Courmayeur (ci-dessous). Olivier sera finisher en 23h45mn ! <\/p>\n

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Le départ à midi à Courmayeur.<\/p>\n

1000 coureurs. <\/p>\n

Il fait beau, presque chaud, je pars gaiement vers la première montée : direction le refuge Bertone. <\/p>\n

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\n Arrivée au ravitaillement d’Arnuva. <\/p>\n

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\n Discussion avec Marcel avant l’ascension du col Ferret. <\/p>\n

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\n Arrivée à Trient à minuit (km60). Cécile et Marcel m’attendent ! <\/p>\n

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\n Un ravitaillement qui fait plaisir. Gros coup de barre 30mn plus tard lors de la montée très dure vers Tzeppes avec une température glaciale en haut du col… <\/p>\n

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\n 17h52mn de course : FINISHER ! 288è au scratch. <\/p>\n

Rendez-vous l’année prochaine pour le Tour complet<\/a> \ud83d\ude09<\/p>\n<\/p><\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

  The North Face Ultra-Trail du Tour du Mont-Blanc – Courmayeur Champex – Chamonix [25 août 2006, 86km, 4600m D+] […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":715,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"_links":{"self":[{"href":"https:\/\/irondad.fr\/index.php?rest_route=\/wp\/v2\/pages\/746"}],"collection":[{"href":"https:\/\/irondad.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/irondad.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/irondad.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/irondad.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=746"}],"version-history":[{"count":2,"href":"https:\/\/irondad.fr\/index.php?rest_route=\/wp\/v2\/pages\/746\/revisions"}],"predecessor-version":[{"id":749,"href":"https:\/\/irondad.fr\/index.php?rest_route=\/wp\/v2\/pages\/746\/revisions\/749"}],"up":[{"embeddable":true,"href":"https:\/\/irondad.fr\/index.php?rest_route=\/wp\/v2\/pages\/715"}],"wp:attachment":[{"href":"https:\/\/irondad.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}